seminar with Sofia Hatzipanayiotou

Subject: The art of  life from Prakriti to Κaivalya of Purusa.

Dates: 27 August - 31 August 2018

Instructor: Sophia Chatzipanagiotou

Duration: 30 hours

Place: Ey Zein, Sofouli Themistokli 72Β

We are the static essence (purusa) supplied by the variable of matter (prakriti). All five elements praktiti contains, earth, water, fire and ether,

fight with each other and drag us into their whirl altering our organism, emotions and intelligence, hence creating disharmony and diseases.

At this seminar we will meet the five natural elements (earth, water, air, fire and ether) under the influence of yoga techniques upon us and

gradually lead ourselves to harmony and connection of our personal nature with Mother nature, balancing all five elements in our organism.

This balance will guide us to our steady core, the invariable soul, and through the manipulation we will discover the eternity dwelling in us, our serene soul.

Schedule

Monday

  • 8:30 Tea-Welcome
  • 9:00-10:00 & 11:00-12: Meeting our mountains (musculoskeletal system) and our stability, the dignity and power they provide us with (asanas standing  Iyengar ).
  • 12:00-13:00 Break-Lunch
  • 13:00-14:00 & 15:00-16:00 Discovering the Earth (Upstraight, seated, sitting, Iyengar)
  • 16:00 SATSANG (discussion)

Tuesday

  • 8:30 Tea
  • 9:00-10:00 & 11:00-12:00 Agni, the fire lighting ? techniques? climax (supine, prostrate and sidelong positions)
  • 12:00-13:00 Break-Lunch
  • 13:00-14:00 & 15:00-16:00 Techniques (second part) (supine, prostrate and sidelong positions)

Wednesday

  • 8:30 Tea
  • 9:00-10:00 &11:00-12:00 Water control, Kriya technique first part (vinyasa)
  • 12:00-13:00 Break-Lunch
  • 13:00-14:00 & 15:00-16:00 Second part (vinyasa)

Thursday

  • 8:30 Tea
  • 9:00-10:00 & 11:00-12:00 Air power, Energy control-Pranayama principles, Madras, Viny Yoga
  • 12:00-13:00 Break-Lunch
  • 13:00-14:00 & 15:00-16:00 Viny yoga - Air power, Energy control
  • Friday
  • 8:30 Tea
  • 9:00-10:00 &11:00-12:00 Ether- Inverted asanas- Chakras balancing.
  • 12:00-13:00 Break-Lunch
  • 13:00-14:00 & 15:00-16:00 ΚΑΙVALYA emancipating-harmonizing our nature with the Nature PURUSA, Lake of eternity, Meditation

Cost

  • 300 euros: payment before 31/7
  • 350 euros: payment after 1/8

(VAT not included)

After the completion of the workshop a certification from Ey Zein, an official member of Yoga Alliance, will be given to the trainees

A deposit of 50% of the total price is necessary for booking your place.

Information:  2310 415211|e-mail: aeta@otenet.gr