Entance for our registered studentsAfter popular demand, we decided to create a distance Learning platform for those who wish to be trained in our methodology (whih is designed according to the International Yoga Federation's standards) and cannot attend in person, our Teachers' Training Courses.
Online Learning is offered and covers our 1st and 2nd modules of Training. The first module provides you with both theoretical and practical knowledge on the fundamentals of yoga. While, the second module, provides a deeper insight both in yoga, our methodology, anatomy, physiology. Pranayama breathing techniches in futher extension, and more.
Our distance learning course is devided in nine sub-modules which cover the main Theory of Yoga, and in ten interactive one to one lessons which take place via skype. For the ten interactive on line lessons you will need a good internet connection and a camera (Either internal, or external from your computer).
Please read more below:
Distance Learning 1ST Module (Fundamental)
Introduction to Yoga (e-book in pdf form)
The Yoga Principles/Philosophy (pdf), Analysis of the main & additional Yoga Standing Poses (Asanas) provision of standing poses pdf book
Insight into Iyengar Yoga (Pdf), iBhagavat Gitta-the sacred son (pdf)
Analysis of the main & additional seated Yoga poses(pdf)
Poses are analysed in relation to the human body, specific physical parts and internal organs (pdf)
Analysis of all downward facing poses, upward facing poses -reversions (pdf)
Insight into Ashtanga style of Yoga
Pranayama (The Yogic Art of Breathing) (pdf)
Analysis in Savasana (and Yogic introduction to Yog relaxation) (pdf)
The Anatomy of the Ethereal Body, insight into our energy channels (Chakra), Mandra techniches (pdf)
Your Instructors through the course: Sofia (Eyzein's Founder), Isidora, Nikos, Eleni.